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Do you struggle with painful periods, irregular cycles or PMS ?
The natural rhythms of your cycle
Unpack your main hormones
Understand the intricacies of your cycle; what's normal and what's not
How to track your cycle & how to harness its wisdom.
Finish the masterclass with tools to implement and strategies to support a healthy hormone balance.
Do you struggle with painful periods, irregular cycles or PMS ?
The natural rhythms of your cycle
Unpack your main hormones
Understand the intricacies of your cycle; what's normal and what's not
How to track your cycle & how to harness its wisdom.
Finish the masterclass with tools to implement and strategies to support a healthy hormone balance.