Coming Soon
Coming Soon
Get to know your cycle
MASTERCLASS:
Do you struggle with painful periods, irregular cycles or PMS ?
Join me, Chiropractor and Women’s Health practitioner to unpack your menstrual cycle. We will take a deep dive into the wonders of your cycle, bust period myths & learn about the hormonal symphony that occurs during your cycle.
Learn about:
What is our cycle ?
Breakdown common myths around menstrual health - Understand the intricacies of your cycle: what’s normal and what's not.
Understand what a balanced cycle is, including cycle phases.
How to track your cycle and how to harness its wisdom - An introduction to cycle syncing
Finish the masterclass with tools to implement and strategies to support a healthy hormone balance.